Various types of counselling offered PERSONAL / INDIVIDUAL ISSUES "My unresolved pain prevents me from living the life that I want to live." Past Hurts - At Brookside, we understand the pain and hurt that can be caused through the growing years leading up to adulthood. Those hurts and pain can cripple us, and limits us from having a healthy outlook on life, others and relationships. Understanding how the past pain cripples me in the present helps an individual come to terms with, and properly deal with the pain from the past, allowing the individual to see and experience a brighter present. "I'm anxious about going to work, about relationships" I just can't function" Anxiety - At Brookside, we understand…… We give techniques and skill sets that will allow an individual to deal with their anxiety, panic attacks and fears. "I'm always giving in when people ask me to do something, even when I don't want to. I'm such a people pleaser." Boundaries - Randy helps to identify boundaries that have been violated, misunderstood, or just not set up. We help individuals to understand the purpose of boundaries, and the skills to implement healthy boundaries in all areas of their relationships. "I don't know why I can't say no to my peers, my boss, even my friends." Self-esteem - Randy helps to identify these false beliefs and looks to construct new healthy beliefs which build self esteem.